At VerdFoodsNg, we believe that food is not just fuel — it’s medicine. And when it comes to women’s health, what we eat can have a powerful impact on hormones, fertility, and even libido.

The Gut-Hormone Connection

Your gut is responsible for absorbing nutrients, producing neurotransmitters, and helping regulate hormones like estrogen and progesterone. When your gut is inflamed, imbalanced, or overloaded with processed foods, your hormonal system suffers.

Foods That Support Womb Wellness

• Tigernuts: High in fiber and magnesium to support digestion and hormone balance
• Ginger & Clove: Anti-inflammatory and great for menstrual relief
• Beetroot: Improves blood flow and detoxification
• Aidan Fruit (Goruntula): Traditionally used for womb cleansing and fertility
• Maca Root: Balances hormones and boosts libido

Our Womb Wellness Smoothie

Our viral smoothie combines:

• Verd Ginger Spark
• Maca Powder
• Goruntula

This combination supports fertility, improves vaginal health, and helps reset your hormonal rhythm — naturally.